Get Your Life Back On Track

Your guide through the transitions of midlife and all stages of menopause

I love to help women feel great about the life they live. To teach women how to increase their mental fitness to live a life full of peace, purpose and wisdom.

Kimberly Vucurovic ~ The Menopause Psychologist

Discover A new way of Living and the Confidence That Comes with It.

Menopause is a natural stage of life, but it comes with a myriad of problematic symptoms. Ancient cultures saw this as a ritual passage to a new stage of life.

Kimberly is a Psychologist who helps guide women back to themselves during their Menopause transition. She aims to help women learn about their health and balance – physically, mentally, emotionally, and spiritually. By exploring different ways of living and learning about their mental fitness, Kimberly hopes to help women find peace, purpose, and wisdom during this time in their lives.

In addition, she loves to help women feel great about the life they live. To teach women how to increase their mental fitness to navigate the stages of midlife. These include: caring for older parents, the empty nest, career issues, health problems, weight gain, divorce, parenting older children and more.

The 3 Steps to improving mental fitness

1. Explore

The first few sessions are dedicated to exploring your emotions, feelings, physical symptoms and how they affect your life. The goals are to clarify what keeps you stuck and define where you want to be and how you want your life to look.

2. Learn

The next step is to notice and name the mental processes controlling your behaviours and increasing your distress. Then learn how to improve your mental fitness so you can choose your behaviours and reduce your pain.

3. Practice

Learning new behaviours and forming new habits take practice. We will practice the techniques in your sessions until you find peace, purpose and wisdom in this life stage. Be the person you want to be and live the life you want to live.

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